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Identify Your Positives And Negatives
To Enhance Your Personality
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Tushar Guha
Dr. Tushar Guha, MD Nrityanjali - the Institute of Performing Arts, Education, Personality Development and Management Services, is a practicing Psychologist, Counsellor, Educationist & Corporate Trainer. Have a question? Click here...
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My weight is bothering me
 Pia Sen asks,
I am 18 yrs old and over weight, due to which everyone taunts me including my parents. I have lost my confidence and I feel like I am good for nothing. Please help.
 Dear Pia Sen,
Please do check with a doctor and take the necessary treatment. However you must regularly be involved in exercises (subject to medical advise) and select the right kind of food. Do involve yourself in fruitful activities that you love to do. Pursue your hobby, read books – most important is to be occupied.
How should I impress my husband?
Ramya Sri asks,
My problem is with my husband. His thoughts and expectations are extraordinary. I am very simple and traditional girl. So I am unable to meet his expectation. He never showed his love to me. If I ask him if he really loves me then he gives answer roughly saying, “First you should impress me then I will come in your hands - otherwise not.” I am worried about my parents. Recently he started telling me that he is not going to take me with him to Delhi (that is where he is working presently). He feels that he is perfect. How should I impress him.
Dear Ramya Sri,
I need to know a lot more details, which will not be possible here. It would be nice if you could meet me in person. I am in Mumbai. I am sure we can find a solution.
Identify your personality
Sharad Dhanuka asks,
I am 23 yrs old. I hesitate to express my views whether I know the topic or not. I am very shy to do anything. Actually I lack confidence. How do I overcome this problem?
Dear Sharad Dhanuka,
50% of self-confidence is developed from appreciating one's body. Appreciate yourself - body and mind. Body first. Then find your qualities (what you enjoy) and your negatives. Grow on your qualities (involve yourself in them) and try to rectify your negatives. Try to socialise, mix with people, read well, and attend seminars if possible. It will take a while but you can make it - it is very easy. You have already begun because you have identified the problem yourself.
Be yourself
Abdut Saha asks,
I am educated with good knowledge of many things. The problem arises when I want to express things. People around me don't accept my opinion easily but the same things expressed by others are easily acknowledged. And it lets me down and my thoughts get trapped? I don't know how to put things forth. Is there a way to get myself clear to others around? How?
Dear Abdut Saha,
It is important to have knowledge but more important to convey. First understand the people you are communicating to - their capacity to understand you. Accordingly speak a language that can be followed by them. It requires a little extra effort but we all can do it. Please do not get defensive and neither offensive. Be yourself and enjoy your talks, and the company you have. Start now, success begets success.
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