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Bridal hair care
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Here is a list of things TO DO if your wedding is around the corner:
- Drink plenty of water. You will be giving your hair the necessary minerals and flushing out toxins.
- Your hair needs a protein-rich diet. Include soya beans, palak, paneer, Chinese cabbage, mushrooms, kabuli chana and almonds in your diet.
- Condition your hair by oiling it three times a week. Leave the oil overnight and wash off the next day.
- If you want to pamper your hair, aromatherapy for the scalp might be a good idea. This is a French technique, which makes use of various essential oils to give your hair that extra sheen.
- Avoid chemical treatments of the hair like perming, straightening etc., as it may rebound. Permanent chemical treatment of the hair alters the di-sulphide bonds of the hair, thus damaging it.
- Make sure you treat your hair well. Even if you are in a hurry, don't brush rapidly or roughly. Never brush or comb your hair when it is wet. Don't share brushes or combs to avoid infection. Hot rollers and hair dryers also damage the hair; the best way to dry hair is by blotting it with a towel. If you must use a dryer, use a cold hair dryer.
If you follow these simple tips, you can sit back and rest assured that your hair will be silky and shiny on your wedding day and for a long time after.
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Dr. Sonal and Apoorva Shah
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