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Fitness Factor

Iqbal Khan

I carry my dumbells to the shoot - Iqbal Khan
One of the sexiest television stars in the box, Iqbal Khan aka Angad of Kaisa Yeh Pyaar reveals what's inside his dabba n' what nourishes his heart, body and soul...

Poonam Joshi

What's cooking? - In Poonam's mind...and kitchen
My master piece is roasted chicken. My favourite is Italian food specially pasta and white sauce. I can have anytime during the day. Among the Indian dishes I love typical Gujarati home made meals.

Tulip Joshi

If not an actress, I would have been a sports star - Tulip Joshi
"To feel good about yourself fitness is very essential. You have to be comfortable in your own skin. But what you are aiming to achieve from fitness varies."

Prahlad Kakkar

Prahlad Kakkar: India's "ad hatter" - Far from food and fitness...
"The most expensive dinner was at a Japanese restaurant "NOBU" in England. Leander Paes took a few friends there for dinner. I think he is still questioning why he took us there once he saw the bill."

Akashdeep Saigal

Akashdeep Saigal - People are bored with muscles
I love myself and my body... I used to yearn for a body like Arnold Swarchenegger and Sylvester Stallone but now I don't... People are bored with muscles. Gen X loves a trim and well-toned body.

Sandip Soparrkar

Right moves - Dining with dance expert Sandip Soparrkar
Choreographer Sandip Soparkar gets down with all the right moves and steps providing a formula for success in food and fitness.

Mansi Parekh

Mansi goes India calling - "I love regional food"
Food is some thing which appeals to my senses. You can call me a complete foodie. I love food which tastes good and looks good too.





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Rajesh Khera

Rajesh Khera clean bowled - "Thank God a bald head is a fashion statement."
"I used to be sad because of my scanty hair so I shaved it off. Now I am used to my bald head. Thank God it has turned out to be a fashion statement otherwise I would be miserable."

Shahwar Ali

Shahwar Ali - "I assist my cook in the kitchen"
"I have never taken up dieting seriously but when I'm doing heavy exercises I take proper care to eat well or else I will pass out of fatigue!"

Sandhya Mridul

Sandhya Mridul - Reveals her secret source of energy
''The secret source of my energy is magical. People call me Bournvita Baby because they say I am vivacious and brimming with life always. Basically I am very physically active and love sports.''

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