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Celebrities » Fitness-tips » Mickey-mehta-070514
 
Meet the health & spiritual guru, Mickey Mehta

Anti aging programmes for Big B and King Khan
The two celebrities, I would really like to train are Amitabh Bachchan and Shahrukh Khan. I would love to train them on "anti-aging programme". Well, I like these two celebrities and I never want them to grow old. Anti aging is the technology introduced by me where I can keep people young.

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My exclusive
I have introduced equipment free training and fitness regime. Wherein you don't need to workout with equipments, heavy weight and machine. It gives complete freedom for your limbs to workout without any pressure and pain. It's all about your creativity, imagination, integration and fulfillment at soul wellness by performing this task.

Holistic message
Awareness is what we Indians need to have. I feel that Indian's do not realise the essentiality of having good body. We lack physiological wellness. It's all about eating right, resting and relaxation, to recreate well-shaped body and taking care of oneself. Abroad people eat in proportion and exercise at work. They do consume non-vegetarian food but simultaneously they have lots of salad in their plate. Indians should wake up, look at themselves and start working for the losses.

Mickey Mehta has lots of achievements to his credit, some of which includes:
  • Limca book of records for learning swimming in 24 hours.
  • Training the participants of beauty pageants like; Femina Miss India, Femina Elite model and Femina Look of the Year, Grasim Mr. India and Mr. International & Ford Super Model...
  • Apart from being fitness trainer, Mickey was a martial art instructor too.


Noorussubha Khan
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Readers comment
     It is nice to learn about you alot, please give your valuable advice o...
     - umashankar

     Thanks. It was nice to read your input regarding one's intake and exer...
     - Anita

     Mickey is a true inspiration to keep ones body fit...way to go Mickey!...
     - raj

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