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Food & Fitness formula of Anu Malik
Cooking relaxes Anu Malik
 "I am a food buff," confesses the always-in-the-news musician Anu Malik. "Though I experiment with all types of food, I freak out on our very desi dal chawal . I have tried everything from Spanish to Italian to Chinese to Mexican. I enjoy seafood tremendously but now I am turning vegetarian. What with so much being said about cruelty to animals, I think its time we gave it a serious thought. I have a big sweet tooth and can pig it out on any type of sweets. I love the Indian spicy food but due to my acidity problems have to abstain from spices and fried stuff.
I am not a fussy eater and equally enjoy everything from an exotic Italian dish to vada pav . What I yearn for is the dhaba food one gets all over Punjab. They serve such tasty food that I can eat my fingers too.
My breakfast consists of fresh fruit juice. Lunch is home cooked and consists of roti, subzi, dal, chawal or biryani (this is when I am in a lousy mood and my wife knows that a biryani will do the trick) and sometimes prawn curry, Mangalorean style. Dinner is very simple, just roti and subzi . Every Saturday and Sunday night dinner is out with the family. We are regulars at Sampan and Shamiana.
I do cook at times as this relaxes me. I tend to think a lot when I am cooking. It is only for the family. My wife and kids love my egg burji and say it is the best in the whole world.
Anu shares the recipe
Ingredients
- 4 eggs
- two inches of ginger
- two green chillies
- two onions
- two tomatoes
- coriander leaves
- a pinch of black pepper
- salt to taste
Method
- Take a little ghee or oil depending on your preference in a pan
- Add finely chopped onions, ginger and green chillies
- Fry till onions are pink and add chopped tomatoes
- Let it simmer on low flame till brown
- Add 4 egg whites
- Keep stirring till fluffy
- Add salt and pepper
- Garnish with coriander leaves and serve with the Irani brun pav
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