Directory Expert Zone Community Shaadi SHOP Shaadi MATRIMONIALS
A relationship and

Indian wedding

 portal by



Page 3

Celeb Weddings

Celebrity Talk

Celeb Wedding Album

Made For Each Other

Special Features



Love & Relationships


Fashion & Style


Beauty & Health






Home & Kitchen


Your Say

Celebrities » Celebrity-news » Tusshar-kapoor-fitness-040914
Tusshar's Fitness Formula 
Tusshar Kapoor fitness regime After completing a hat trick with the successful Golmaal series, actor Tusshar Kapoor is on cloud 9 once again, after the success of his recent release The Dirty Picture. The actor who's known for some great comic performances and timing today not just takes acting seriously but also fitness. We spoke to the actor and found out about his fitness secrets...

  • I am…
    a die-hard fitness freak.
  • My exercise routine…
    I have a gym at home, so I follow a five day cycling programme. One day it's biceps, the second day legs and shoulders, then my thighs and finally my calves. I also play squash whenever I get time.
  • I am fond of...
    all kinds of junk food, which I eat may be once in ten days.
  • I avoid eating…
    bread, rice, cheese, deep fried food and desserts.
  • My eating schedule…
    starts in the morning with a glass of protein shake. After gyming I have a bowl of muesli with or without milk and two egg whites. For lunch, I eat chicken, dal and subzi and in between if I feel hungry I eat fruits and have another glass of protein shake. My dinner consists of veggies and a piece of chicken.
  • Fitness to me…
    is like my love. It makes me feel good and confident.
  •  Fitness tips…
    One must get a good trainer who has good knowldege about what your body needs and who knows how to get exercises done from you. Lastly, I would say what matters is what you eat and not how much you eat. Also, it's important to schedule your eating habits.

Vipasha Pillai
Free newsletters Furl itFurl it RedditReddit RSS

» Read more articles by this author   

Best Buys
Wills Lifestyle Casual Top For Women
Cotton Kurta with Gold Print
John Players Signature Line T-Shirt for Men
Wills Lifestyle Casual Top For WomenCotton Kurta with Gold PrintJohn Players Signature Line T-Shirt for Men
 Rs.1,000 ($20.77) 
Rs.1,495 ($31.06)Rs.769 ($15.97)Rs.1,095 ($22.75)
shaaditimes newsletters
Get FREE newsletters by email

Weekly [?]
Fashion Passion [?]
HealthLine [?]
Homemaker [?]
Travelogue [?]

Expert Advice

Relationships : Improving Relationships

Foodie Goodies : Festive Savouries

Hair Care : RegrowSure & StrongSure Scalp Therapy

Vaastu Shastra : Vaastu Can Resolve Relationship Dilemmas

Ask our Experts :
Expert Advice, Personality, Immigration (US), Tarot, Hot Couture, Body Care, Matrimonial Laws, Sexual Health, Life, etc, Man vs Woman, Fitness.

Intimacy Special


Celebrate the joy of Marriage. Meet your Perfect Partner Today! Join FREE.
Network Sites : | | | |

Copyright © 2023 - A relationship and wedding portal by - All Rights Reserved. Terms and Conditions